Beans and legumes
Beans and legumes are a staple ingredient of international cuisine. Easy to prepare, versatile in recipes. And known for their health beneficial properties. These vegetables are full of fibre and protein. This makes you feel more satiated after eating. And that helps you resist the temptation to snack... From the yardlong beans of Surinam to the Asian edamame, EAT ME offers inspiration in abundance if you want to ring the changes with beans and legumes.
- Nutritional values