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Fig and mushroom salad
2
15 min.
820 kcal
Gluten free
Fig and banana bread
10
30 min.
390 kcal
Gluten free
Figs and goat cheese toast
4
15 min.
230 kcal
Pan-fried white asparagus
4
40 min.
225 kcal
Gluten free
Creamy white asparagus soup
6
40 min.
260 kcal
Low in sugars
White asparagus omelette rolls
6
30 min.
140 kcal
Gluten free
White asparagus with olive tapenade
4
30 min.
225 kcal
Gluten free
White asparagus salad
4
30 min.
155 kcal
Gluten free
Grilled sweet potato with herb oil dressing
4
15 min.
565 kcal
Gluten free
Spicy pizza with sweet potato
30 min.
795 kcal
High in fiber
Sweet potato falafel
4
30 min.
980 kcal
Lactose free
Sweet potato salad with cactus figs
4
30 min.
460 kcal
Gluten free
Sweet potato burgers
4
40 min.
420 kcal
High in fiber
Sweet potato muffins
12
30 min.
250 kcal
Gluten free
Sweet potato soup
6
25 min.
225 kcal
Gluten free
Sweet corn with herb butter
4
15 min.
395 kcal
Gluten free
Fresh mangetout salad
4
20 min.
95 kcal
Gluten free
Filled tomatoes with managetout
3
20 min.
20 kcal
Gluten free
Quiche with mangetout
4
30 min.
765 kcal
High in fiber
Smoked salmon with mangetout
2
15 min.
275 kcal
Gluten free
Pancakes with physalis syrup
4
45 min.
395 kcal
High in fiber
Physalis focaccia
8
40 min.
365 kcal
Lactose free
Noodle salad with rambutan
2
20 min.
645 kcal
Lactose free
Salad with redcurrants
4
20 min.
345 kcal
Gluten free
Savoury Halloween pie
8
40 min.
495 kcal
High in fiber
Bulgur with sharon fruit and chicken
4
25 min.
580 kcal
High in fiber
Couscous salad with sharon fruit
2
20 min.
660 kcal
High in fiber
Lentil and sugar snap salad
3
45 min.
515 kcal
Gluten free
Sugar snaps with salmon and Parmesan cheese
4
5 min.
400 kcal
Gluten free
Vietnamese summer rolls with sugar snaps
15
50 min.
55 kcal
Lactose free
Salad with beef tenderloin and sugar snaps
4
20 min.
355 kcal
Lactose free
Noodle and Shanghai paksoy soup
4
30 min.
420 kcal
Lactose free
Omelette with mini paksoy
2
20 min.
395 kcal
Lactose free
Pancake with papaya and mini pineapple
4
40 min.
960 kcal
High in fiber
Papaya salad
2
30 min.
335 kcal
Gluten free
Fennel salad with passion fruit dressing
6
30 min.
250 kcal
Gluten free
Baguette with salmon and granadilla dressing
2
10 min.
530 kcal
Lactose free
Parsnip soup with salmon
4
30 min.
300 kcal
Low in carbohydrates
Chilli soup
4
30 min.
535 kcal
Gluten free
Spicy butternut squash soup
4
30 min.
230 kcal
Low in fat
Spaghetti aglio e olio
4
20 min.
550 kcal
Vegetarian
Mango citrus smoothie
2
10 min.
270 kcal
Gluten free
Mango and chicken wrap
4
20 min.
475 kcal
Lactose free
Mango and chicken carpaccio
4
20 min.
295 kcal
Gluten free
Mango and prawn salad
4
35 min.
395 kcal
Gluten free
Mango carrot soup
4
30 min.
400 kcal
Gluten free
Mango wrap
4
15 min.
350 kcal
Melon filled with fruit
2
25 min.
300 kcal
Gluten free
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