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  • Kiwano

The kiwano is an oval fruit. The inedible skin is yellow to orange and has lots of tiny horns.
Kiwano is is also called a horned melon. The jelly-like flesh is light green and contains lots of small seeds.
The kiwano is slightly sweet and has a refreshing taste.
Jan Kiwano available in January
Feb Kiwano available in February
Mar Kiwano available in March
Apr Kiwano available in April
May Kiwano available in May
Jun Kiwano available in June
Jul Kiwano available in July
Aug Kiwano available in August
Sept Kiwano available in September
Oct Kiwano available in October
Nov Kiwano available in November
Dec Kiwano available in December

Kiwano tips

How to cut a Kiwano?

Cut the fruit in half and scoop the jelly-like flesh out.

Preparation Tips

Kiwano - Cook Kiwano - Bake Kiwano - Oven Kiwano - Microwave Kiwano - BBQ Kiwano - Salad Kiwano - Snack Kiwano - Wok Kiwano - Blender Kiwano - Fryer Kiwano - Drink
temp of Kiwano

How to store?

Keep the kiwano out of the fridge.

  • A fresh addition to your salad.
  • Fill the kiwano with yoghurt or ice cream.
  • Great as a topping for sweet dishes.

Origin EAT ME Kiwano

Kiwano - Dominican RepublicDominican Republic Kiwano - EcuadorEcuador Kiwano - FranceFrance

Where to buy

Find an outlet
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