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Mango physalis ice lollies

Mango physalis ice lollies

Why not make a fruity, summery ice treat? Homemade lollies are tastier and healthier than shop bought because you know exactly what the ingredients are. A wise choice. For the kids too!

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Ingredients

Mango physalis ice lollies

Kitchen tools

  • Blender or hand blender
  • Ice lolly moulds

Preparation method

  1. Cut the mango into two halves along the stone. Score each half into squares without cutting through the skin. Turn out the halves with your thumb and slice off the cubes. Or use a mango slicer.
  2. Remove the papery husks from the berries and rinse them. Place the mango and berries in the blender or in the bowl of the hand blender. Add 50 ml of water and the honey or agave syrup. Blend to create a smooth purée.
  3. Fill the ice lolly moulds with the mango purée. Insert the ice lolly sticks. Place in the freezer for at least 5 hours. Briefly place the moulds under warm water to remove the lollies.

Enjoy!

Nutrition value per person/bite

Energy
85 kcal
Protein
1 g
Fat
1 g
Saturated
0 g
Carbohydrate
18 g
Sugars
18 g
Fibers
1 g

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