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  • Sweet potato

A sweet potato is in actual fact not a potato but a starchy root. They vary in shape from long to round. The roots don't only differ in shape, but also in colour. The EAT ME sweet potato is orange. The inside is orange as well, has a sweet taste and a fleshy structure.
Available
Jan Sweet potato available in January
Feb Sweet potato available in February
Mar Sweet potato available in March
Apr Sweet potato available in April
May Sweet potato available in May
Jun Sweet potato available in June
Jul Sweet potato available in July
Aug Sweet potato available in August
Sept Sweet potato available in September
Oct Sweet potato available in October
Nov Sweet potato available in November
Dec Sweet potato available in December

Sweet potato tips

How to prepare sweet potatoes?

Rinse or peel the sweet potatoes and cut them in cubes or slices. Now the sweet potato can be fried, baked or boiled. Sweet potatoes are great roasted or grilled.


Preparation Tips

Sweet potato - Cook Sweet potato - Bake Sweet potato - Oven Sweet potato - Microwave Sweet potato - BBQ Sweet potato - Salad Sweet potato - Snack Sweet potato - Wok Sweet potato - Blender Sweet potato - Fryer Sweet potato - Drink
temp of Sweet potato

How to store?

Sweet potatoes are best kept out of the fridge.

  • Delicious in a salad.
  • Surprisingly nice, sweet potato cake.
  • Tasty in soups or stews.

Nutritional values per 100 g

98 Kcal
5,7 g Sugar
0,3 g Fats
0,1 g Saturated fats
2,4 g Fibers

Origin EAT ME Sweet potato

Sweet potato - HondurasHonduras Sweet potato - SenegalSenegal Sweet potato - SpainSpain Sweet potato - United States of AmericaUnited States of America

Did you know...

sweet potato

  • widely used in the Surinamse kitchen.

  • in the US, thanksgiving dinnir is not complete without it. 

Where to buy

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