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Sugar snaps with sesame and soy dip

Sugar snaps with sesame and soy dip

A healthy snack that you can enjoy in unlimited quantities. The crispy and mild sweet sugar snaps are a great combination with the salty soy dip.

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Ingredients

Sugar snaps with dip

  • 300 g sugar snaps
  • 3 tbsp olive oil
  • 1 tbsp soy sauce or tamari
  • 1 tbsp ketjap manis (sweet soy sauce)
  • 1 tbsp roast sesame seeds

Kitchen tools

  • Baking paper

Preparation method

  1. Preheat the oven to 200 °C.
  2. Divide the sugar snaps over a baking tray lined with baking paper and drizzle with 2 tablespoons of olive oil. Bake in the middle of the oven for about 15 minutes until cooked.
  3. Mix the rest of the olive oil, soy sauce, ketjap and sesame seeds to create the dip.

Enjoy!

Nutrition value per person/bite

Energy
145 kcal
Protein
5 g
Fat
11 g
Saturated
2 g
Carbohydrate
6 g
Sugars
6 g
Fibers
2 g
Tags

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