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Salad with avocado and beetroot

What could be nicer than a salad? It’s your shortcut to a nutritious meal. The creamy avocado and sweet beetroot create a perfect combination.

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Ingredients

Salad

  • 100 g bulgur
  • EAT ME Avocado
    1 avocado
  • 100 g cooked beetroots
  • ½ cucumber
  • 60 g cherry tomatoes
  • 40 g lamb's lettuce
  • 60 g feta
  • 100 g beetroot hummus
  • 30 g walnuts

Kitchen tools

  • Kookpan

Preparation method

  1. Prepare the bulgur according to the instructions on the package.
  2. Slice the avocado all the way around the stone. Twist the two halves apart. Remove the stone and scoop the flesh out of the skin with a spoon. Slice the flesh into cubes.
  3. Dice the beetroot and cucumber finely and quarter the cherry tomatoes.
  4. Divide the bulgur over the bowls and arrange the lamb's lettuce on top.
  5. Crumble the feta over the salad and add a spoonful of the beetroot hummus.
  6. Chop the walnuts coarsely. Garnish the salad with the walnuts.

Enjoy!

Nutrition value per person/bite

Energy
710 kcal
Protein
20 g
Fat
47 g
Saturated
9 g
Carbohydrate
45 g
Sugars
8 g
Fibers
13 g

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