
Salad with avocado and beetroot
What could be nicer than a salad? It’s your shortcut to a nutritious meal. The creamy avocado and sweet beetroot create a perfect combination.
- Directly to...
- Lunch, Main dish, Brunch
- 2 persons
- 25 min. preparation
- 710 kcal Nutrition Value
- High in fiber Vegetarian
Ingredients
Salad
- 100 g bulgur
-
- 100 g cooked beetroots
- ½ cucumber
- 60 g cherry tomatoes
- 40 g lamb's lettuce
- 60 g feta
- 100 g beetroot hummus
- 30 g walnuts
Kitchen tools
- Kookpan
Preparation method
- Prepare the bulgur according to the instructions on the package.
- Slice the avocado all the way around the stone. Twist the two halves apart. Remove the stone and scoop the flesh out of the skin with a spoon. Slice the flesh into cubes.
- Dice the beetroot and cucumber finely and quarter the cherry tomatoes.
- Divide the bulgur over the bowls and arrange the lamb's lettuce on top.
- Crumble the feta over the salad and add a spoonful of the beetroot hummus.
- Chop the walnuts coarsely. Garnish the salad with the walnuts.
Enjoy!
Nutrition value per person/bite
- Energy
- 710 kcal
- Protein
- 20 g
- Fat
- 47 g
-
- Saturated
- 9 g
- Carbohydrate
- 45 g
-
- Sugars
- 8 g
- Fibers
- 13 g