Pomegranate mango smoothie
This exotic pomegranate and mango smoothie is wonderfully refreshing and sweet. A thirst-quenching cold drink on a balmy summer day.
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- Cut off the top of the pomegranate. Cut through the skin over the segments. Break open the fruit and remove the seeds. Reserve 2 teaspoons of seeds as a garnish.
- Cut the mango into two halves along the stone. Score each half into squares without cutting through the skin. Turn out the halves with your thumb and slice off the cubes. Or use a mango slicer.
- Put the pomegranate seeds, mango and yoghurt into the blender and mix to create a smoothie. Divide the smoothie over 2 glasses and garnish with the reserved pomegranate seeds.
Nutrition value per person/bite
- 385 kcal
- 27 g
- 2 g
- 1 g
- 60 g
- 52 g
- 8 g