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Mashed sweet potatoes

A twist on a traditional Dutch dish. Make your own tasty mash with a starring role for sweet potato. The peppery flavour of rocket partners perfectly with the sweet potato in tis dish.

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Mashed sweet potatoes

Kitchen tools

  • Potato masher

Preparation method

  1. Peel the sweet potatoes. Cut into evenly sized chunks. Boil in a large pan of water for 15 minutes (make sure the sweet potatoes are covered with water). Drain and briefly return to the heat. Steam dry over a low heat for a minute.
  2. Add the olive oil and butter. Mash coarsely using the potato masher. Season with the mustard and salt and pepper. Stir the rocket through the mash. Serve immediately.


  1. Tip: Serve the mash garnished with crumbled feta, walnuts and a slice of lemon.

Nutrition value per person/bite

600 kcal
5 g
31 g
12 g
72 g
20 g
8 g

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