Avocado toast with green herbs and nuts
Nothing beats a slice of toast with delicious creamy avocado. A perfect breakfast or lunch dish. And it’s ready in an instant! A moment of enjoyment!
- Directly to...
- Breakfast, Lunch
- 2 persons
- 10 min. preparation
- 360 kcal Nutrition Value
- High in fiber Vegetarian
Ingredients
Avocado toast
- 2 slices of sourdough bread
- 1 Avocado
- 1 tbsp pistachio nuts
- 1 tbsp sunflower seeds
- Fresh herbs such as parsley, chervil and pea shoots
- Salt and pepper
Kitchen tools
- Toaster or grill pan
Preparation method
- Toast the bread in a toaster or grill pan.
- Make a cut in the avocados around the stone. Twist the two halves apart. Remove the stone and scoop the flesh out of the skin with a spoon. Slice the flesh into thin slices.
- Layer the slices of avocado on the toast in an overlapping pattern.
- Sprinkle with coarsely chopped pistachios, sunflower seeds and finely chopped fresh herbs.
- Season with salt and pepper.
Enjoy!
Nutrition value per person/bite
- Energy
- 360 kcal
- Protein
- 8 g
- Fat
- 26 g
-
- Saturated
- 3 g
- Carbohydrate
- 21 g
-
- Sugars
- 3 g
- Fibers
- 6 g
