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Avocado toast

Avocado toast

Avocado toast has a host of fans! Avocado makes a delicious topping on bread. But it's even tastier if finished with different toppings.

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Avocado toast

Topping 1

Topping 2

  • 2 eggs
  • 1 tbsp olive oil

Topping 3

  • 100 g smoked salmon
  • ¼ red onion
  • 1 tsp capers
  • ¼ pack cress

Topping 4

Kitchen tools

  • Toaster
  • Grill pan

Preparation method

  1. Toast the bread in the toaster.
  2. Cut the avocados all the way around the stone. Twist the two halves apart. Remove the stone, scoop the flesh out of the skin and mash the flesh. Squeeze the lime and add the juice to the mashed avocado. Divide the mashed avocado over the bread.
  3. Heat the grill pan. Brush the asparagus with olive oil and grill for about 6 minutes until tender. Sprinkle with sea salt and leave to cool slightly. Divide the asparagus over the avocado toast.
  4. Heat the olive oil in a non-stick frying pan and fry the eggs over a low heat. Place the eggs on the avocado toast.
  5. Divide the salmon over the avocado toast. Slice the onion into very thin rings and divide over the salmon with the capers and the cress.
  6. Cut off the top of the pomegranate. Cut through the skin over the segments. Break open the fruit. Remove the pips and scatter over the toast.


Nutrition value per person/bite

625 kcal
20 g
41 g
6 g
38 g
8 g
13 g

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