Dates are used in many dishes with a Middle Eastern origin. They are often combined with spicy and salty flavours. But they make a perfect taste sensation with Dutch or French cream cheese. And a classic dish: dates in a salad.
Slice the EAT ME Medjool date in half to remove the stone. Then slice the fruit into pieces and use in the recipe of your choice, or stuff the date.
How to use dates in the kitchen?
- In salads
- As a snack
The best way to retain the flavour is in the fridge
Nutritional values per 100 grams
Do you think strong teeth are important? That's an extra reason to eat dates, the fruits are a source of vitamin C that ensures strong teeth. The date is also a source of copper. This promotes the normal pigmentation of your hair and skin.
Where do Medjool dates come from?
You'll find our growers in Israel, the United States and Mexico.