Back to Recipes

Avocado dressing

We often use avocado in salads, but what about using avocado as a salad dressing? Avocado makes a delicious creamy and super healthy dressing.

A version of the Green Goddess dressing. Just the sound of the name makes you feel healthy!

Directly to...


Avocado dressing

  • EAT ME Avocado
    1 avocado
  • EAT ME Limes Product photo
    2 limes
  • 100 g spinach
  • 5 sprigs of fresh coriander
  • 1 tbsp mustard
  • ½ tsp sambal oelek (chilli paste)
  • 2 tbsp olive oil
  • salt

Kitchen tools

  • Blender or hand blender

Preparation method

  1. Slice the avocado all the way around the stone. Twist the two halves apart. Remove the stone, scoop the flesh from the skin with a spoon. Place the flesh in the blender or in the beaker of the hand blender.
  2. Squeeze the limes. Add the juice to the avocado with the spinach, coriander, mustard, sambal, olive oil and 2 tablespoons of water. Blend until smooth and season with salt.


  1. Tip: This dressing tastes amazing with a salad of rocket leaves, halved cherry tomatoes and radish sliced into wedges. Or use it to dress one of the following salads: salad with physalis berries, avocado and egg salad or the plum salad.

Nutrition value per person/bite

175 kcal
2 g
17 g
2 g
3 g
1 g
3 g

Even more goodies!