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  • Shanghai paksoy

Shanghai paksoy is a smaller version of the paksoy and is a firmer vegetable with a stronger and tastier flavour. Shanghai paksoy has light green leaves and stems that fold around each other.
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Jan Shanghai paksoy available in January
Feb Shanghai paksoy available in February
Mar Shanghai paksoy available in March
Apr Shanghai paksoy available in April
May Shanghai paksoy available in May
Jun Shanghai paksoy available in June
Jul Shanghai paksoy available in July
Aug Shanghai paksoy available in August
Sept Shanghai paksoy available in September
Oct Shanghai paksoy available in October
Nov Shanghai paksoy available in November
Dec Shanghai paksoy available in December

Shanghai paksoy tips

How to prepare Shanghai paksoy?

Remove the outer leaves of the Shanghai paksoy, cut and wash the leaves.
The flavour and texture is best kept when the cooking time is kept short.

Preparation Tips

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temp of Shanghai paksoy

Storage advice

Shanghai paksoy is best kept in the fridge.
  • Surprisingly nice in a smoothie.
  • Great in an Asian stir-fry.
  • Delicious: Stuffed Shanghai paksoy leaves.

Nutritional values per 100 g

14 Kcal
1,4 g Sugar
0,2 g Fats
0 g Saturated fats
1,2 g Fibers
Shanghai paksoy has a low energetic value. The vegetable is rich in folic acid and fibres and is a source of Vitamin A and C.

Origin EAT ME Shanghai paksoy

Shanghai paksoy - NetherlandsNetherlands Shanghai paksoy - SpainSpain

Where to buy

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