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  • Pork tenderloin with toamato-habanero sauce

Recept time 30 min.
Recept time 4
Recept time Oven
Recept time Frying pan
Recept time Saucepan

Put some Italian warmth and tradition on the table. Prepare this classic Italian pork tenderloin dish with basil, tomato and habanero peppers.


  • 2 EAT ME habanero chillies
  • 4 leaves EAT ME basil
  • 1 onion
  • 1 red bell pepper
  • 1 clove garlic
  • 2 tomatoes
  • 4 pork tender loin pieces
  • 100 g grated Parmesan cheese
  • 4 eggs
  • 2 tbsp tomato puree
  • 1 tsp paprika powder
  • 1 vegetable stock cube
  • Pepper and salt
  • 6 tbsp olive oil

Let's get to work

  1. Pre heat oven to 180°C.
  2. Rinse the bell pepper, cut in 2 and remove the seeds. Cut in large pieces. Chop the onion finely and dice the tomato.
  3. Use 2 tablespoons of olive oil to fry the bell pepper and onion together in a frying pan, crush the garlic and stir through the mixture. Let the mixture cook on a low heat for 3 minutes.
  4. Add the tomato puree and the paprika powder and simmer gently for 3 minutes.
  5. Rinse the basil leaves and cut in large pieces.
  6. Deglaze with 200 ml water and add the basil and the tomato cubes to the sauce. Leave to simmer gently for 12 minutes. use a stick mixer to puree the sauce and then sieve it. Add pepper and salt to taste.
  7. Mix 2 eggs, 2 egg yolks and the grated Parmesan cheese.
  8. Rinse the habanero chillies, cut in half and remove the seeds. Chop the habanero chillies finely. Then stir it through the Parmesan mixture.
  9. Take each piece of tenderloin and dip into the mixture. Use the olive oil to sear the pork tenderloin on both sides.
  10. Leave to cook for another 5 minutes in the oven.
  11. Serve the pork tenderloins with the tomato-habanero sauce.

More recipes with habanero chili

Habanero brownies
Habanero brownies
Groene curry met gamba’s
Green curry with prawns
Roergebakken kipfilet met habanero pepers
Stir fried chicken filet with habanero chillies
Habanero curry
Habanero curry
Roergebakken kipfilet met habanero pepers
Stir fried chicken filet with habanero chillies

Read more about the used products

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