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  • Quesadillas with mango

Recept time 20 min.
Recept time 4
Recept time Frying pan
Recept time BBQ
Recept time Wok

A tasty Mexican pancake. Usually with lots of melted cheese in between. This is a healthy version of the Mexican snack. Give it a try!


  • 1 EAT ME mango
  • 4 tortillas
  • ½ red bell pepper
  • 300 g mini spinach
  • 150 g goat cheese
  • 1 tbsp. olive oil

Let's get to work

  1. Cut the peppers into thin strips and wash the spinach.
  2. Heat the oil in a wok and stir-fry the red bell pepper for about 2 minutes. Add the spinach and cook for another 2 minutes. Remove from the pan and let it cool down.
  3. Cut the mango along both sides of the stone or use a mango cutter. Then cut some strips in the seedless flesh, without cutting through the skin. Also slice in the opposite direction so you get a crosshatch pattern. Spoon the cubes from the mango. Add the mango to the spinach and bell peppers.
  4. Carefully crumble the goat cheese through the spinach mixture and mix together.
  5. Place the mixture on two tortillas and place the other two sheets on top. Press gently.
  6. Place the filled tortillas on the barbecue (or in a hot frying pan) and cook for about 2 minutes on each side.
  7. Carefully remove the quesadillas from the barbecue and cut into wedges.

More recipes with mango

Ontbijtbowl met kiwibessen
Breakfast bowl with kiwi berries
Couscous met kipfilet en mangosalsa
Couscous with chicken fillet and mango salsa
Poké bowl met mango, avocado en zoete aardappel
Poké bowl with mango, avocado and sweet potato
Tropische smoothiebowl
Tropical smoothie bowl
Flensjes met mango, kiwi en cactusvijg
Pancakes with mango, kiwi and cactusfig

Read more about the used products

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