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  • Poké bowl with green asparagus and salmon

Recept time 30 min.
Recept time 4
Recept time Oven

Our favourite poké bowl is definitely this one with salmon and green asparagus. You can easily make it in half an hour.


  • 450 g EAT ME green asparagus
  • 250 g basmati rice
  • olive oil
  • 300 g cherry tomatoes
  • 4 eggs
  • 400 g fresh salmon
  • 50 g rocket
  • 2 tbsp sesame seeds
  • 4 tbsp. soy sauce
  • salt and pepper

Let's get to work

  1. Preheat the oven to 220 °C.
  2. Cook the rice by following the instructions on the packet.
  3. Rinse the asparagus. Cut the ends (1-2 cm) off the asparagus. Place the asparagus on a baking tray and drizzle with 1 tablespoon olive oil. Sprinkle with salt. Grill the asparagus in the oven for about 7 minutes.
  4. Slice the cherry tomatoes in half.
  5. Boil the eggs for 6 minutes. Peel the eggs and cut into slices.
  6. Cut the salmon into 1 cm cubes.
  7. Equally divide the rice among 4 bowls.
  8. Then place the cherry tomatoes, green asparagus, salmon, eggs and rocket on top of the rice.
  9. Sprinkle some sesame seeds on top.
  10. Season the poké bowls with soy sauce und salt en pepper.

More recipes with green asparagus

Groene asperges in een krokant jasje
Crispy coated green asparagus
Flammkuchen met groene asperges
Flammkuchen with green asparagus
Groene aspergesoep
Green asparagus soup
Asparagus beef salad
Pasta met groene asperges
Green asparagus pasta

Read more about the used products

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