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  • Mini courgette

The mini courgette is a small version of the courgette. The fruit can be green or yellow and has a similar shape to that of a small cucumber. Mini courgettes have a soft and neutral flavour.
Available
Jan Mini courgette available in January
Feb Mini courgette available in February
Mar Mini courgette available in March
Apr Mini courgette available in April
May Mini courgette available in May
Jun Mini courgette available in June
Jul Mini courgette available in July
Aug Mini courgette available in August
Sept Mini courgette available in September
Oct Mini courgette available in October
Nov Mini courgette available in November
Dec Mini courgette available in December

Mini courgette tips

How to cut a Mini courgette?

Wash the mini courgettes and add them whole or in pieces to a dish.

Preparation Tips

Mini courgette - Cook Mini courgette - Bake Mini courgette - Oven Mini courgette - Microwave Mini courgette - BBQ Mini courgette - Salad Mini courgette - Snack Mini courgette - Wok Mini courgette - Blender Mini courgette - Fryer Mini courgette - Drink
temp of Mini courgette

Storage advice

Mini courgettes are best kept in the fridge.
  • Eat them raw as a crunchy snack
  • Delicious in lasagne or another oven dish
  • Ideal for grilling

Nutritional values per 100 g

29 Kcal
0 g Fats
0,6 g Fibers
Mini courgettes have a low energetic value. These mini vegetables are a source of vitamin C, folic acid and fibres.

Origin EAT ME Mini courgette

Mini courgette - South AfricaSouth Africa

Where to buy

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