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  • Edamame

Edamame is a legume of the soybean plant. The inedible skin has a solid and fibrous structure and has small white hairs. Around 3 green oval edible beans with a delicious nutty flavour are to be found on the inside.
Jan Edamame available in January
Feb Edamame available in February
Mar Edamame available in March
Apr Edamame available in April
May Edamame available in May
Jun Edamame available in June
Jul Edamame available in July
Aug Edamame available in August
Sept Edamame available in September
Oct Edamame available in October
Nov Edamame available in November
Dec Edamame available in December

Edamame tips

How to prepare Edamame?

Edamame should always be washed and cooked (8 to 10 minutes) before consumption.When the beans are cooked for a short time only, they have a tasty bite.The beans can also be used as a snack and used in a recipe: snap or peel the pod and take the beans out.The skin is never eaten.If you want to serve the beans as a snack, you can leave them in the pod. Then everyone can open a pod themselves by biting below the top bean and then start eating the rest of the beans.
  • When to consume?

Preparation Tips

Edamame can not be eaten raw.
Edamame - Cook Edamame - Bake Edamame - Oven Edamame - Microwave Edamame - BBQ Edamame - Salad Edamame - Snack Edamame - Wok Edamame - Blender Edamame - Fryer Edamame - Drink
temp of Edamame

Storage advice

Fresh edamame should be stored in the refrigerator.
  • Delicious as a healthy snack
  • Tasty in a salad
  • Perfect for making humus 

Origin EAT ME Edamame

Edamame - MozambiqueMozambique

Where to buy

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