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- Tacos with prawns, mango, avocado and cayenne pepper

# Tacos with prawns, mango, avocado and cayenne pepper

- [Lunch](https://www.eatme.eu/en/recipes?type-of-dish=lunch), [Main dish](https://www.eatme.eu/en/recipes?type-of-dish=main-dish)
- 45 min. preparation

Perfect for taco Friday! Make tacos with prawns, mango cubes, sliced avocado and cayenne pepper for some extra spice!

- Directly to...
    - - [Preparation method](https://www.eatme.eu/en/recipes/tacos-with-prawns-mango-avocado-and-cayenne-pepper#preparation-method)

## Ingredients

Aantal mensen - 4 +

### taco

- *0.25* EAT ME mango
- *0.25* EAT ME avocado
- *0.25* EAT ME cayenne pepper
- *0.25* EAT ME lime
- *0.25* tbsp olive oil
- *75* g large prawns (peeled and cleaned)
- *0.25* tsp cayenne pepper
- *37.5* g red cabbage (finely sliced)
- *20* g mixed salad leaves
- *2* taco shells
- White and black sesame seeds
- Salt and pepper

## **EAT ME** products in this recipe

- [EAT ME Mango](https://www.eatme.eu/en/products/ready-to-eat-fruit/mango)
- [EAT ME Avocado](https://www.eatme.eu/en/products/ready-to-eat-fruit/avocado)
- [EAT ME Cayenne pepper](https://www.eatme.eu/en/products/seasonings/cayenne-pepper)
- [EAT ME Limes](https://www.eatme.eu/en/products/exotic-fruit/limes)

Keep screen on

## Preparation method

1. Preheat the oven to 200 °C.

2. Heat some olive oil in a frying pan. Fry the prawns for 3-4 minutes until pink and cooked. Season with some cayenne pepper, pepper and a little salt.

3. Cut the mango into two halves along the stone. Score each half into squares of 8 mm without cutting through the skin. Turn out the halves with your thumb and slice off the cubes.

4. Make a cut in the avocado around the stone. Twist the two halves apart. Remove the stone, scoop the flesh out of the skin with a spoon and cut into thin slices.

5. Mix the red cabbage with the mixed salad leaves.

6. Meanwhile, heat up the taco shells in the oven for approx. 5 minutes.

7. Thinly slice the cayenne pepper.

8. Fill the taco shells with the mixed salad leaves. Top with the slices of avocado, mango cubes, prawns and cayenne pepper.

9. Drizzle with lime juice and garnish with sesame seeds.

Tip!

For an added dash of flavour: drizzle with some chilli sauce.

- Tags:
    - - [Mango](https://www.eatme.eu/en/recipes?q=Mango) - [Avocado](https://www.eatme.eu/en/recipes?q=Avocado) - [Cayenne pepper](https://www.eatme.eu/en/recipes?q=Cayenne+pepper) - [Limes](https://www.eatme.eu/en/recipes?q=Limes) - [Lunch](https://www.eatme.eu/en/recipes?type-of-dish=lunch) - [Main dish](https://www.eatme.eu/en/recipes?type-of-dish=main-dish) - [Easy](https://www.eatme.eu/en/recipes?level-of-difficulty=easy) - [Fish](https://www.eatme.eu/en/recipes?recipes-with=fish) - [Lactose free](https://www.eatme.eu/en/recipes?special-wishes=lactose-free) - [High in fiber](https://www.eatme.eu/en/recipes?special-wishes=high-in-fiber) - [Mexican recipes](https://www.eatme.eu/en/recipes?cuisine=mexican-recipes)

## Nutrition value per person/bite

- kcal
    - 380
- protein
    - 17 gr
- fat
    - 20 gr
    - - saturated     - 3 gr
- carbohydrates
    - 29 gr
    - - sugars     - 14 gr
- fibers
    - 7 gr

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